The H3 Men’s Health MOT is a doctor-led, in-depth men’s health check, designed to give you a clear, joined-up understanding of your health — and a practical plan to improve and protect it.
Our MOT service is for men who want clarity, reassurance, and direction — whether you have symptoms, specific concerns, or simply want a proper health baseline and a clearer view of the future.
Your men's health MOT is delivered as a structured, doctor-led review across two appointments. It starts with a comprehensive men's health assessment, covering your history, lifestyle, and any concerns. This is followed by extensive blood and urine testing across 95 markers. You then return for a full MOT Results Review and Health Planning Consultation, where your doctor brings everything together into a clear, personalised plan.
Across both Men’s MOT consultations, your doctor considers how your results fit with how you feel, how you live, and what you want to achieve — helping you move forward with confidence.
You’ll receive a personalised health plan, clear recommendations, and guidance on appropriate follow-up to support your health over time.
Who the Men’s Health MOT is ideal for
This service is well suited if you:
What we assess
Blood glucose, cholesterol, blood pressure, body composition, and cardiometabolic risk
Testosterone and related hormones, thyroid function, libido, sexual health, and energy levels
Key vitamins and minerals, digestion, gut health, and recovery
Liver enzymes, inflammation markers, alcohol impact, and inflammatory load
Mood, anxiety, stress, work-related pressure, burnout indicators, concentration, and sleep quality
Diet, physical activity, alcohol and smoking, work–life balance, and relevant occupational or environmental factors
How the Men’s Health MOT works
Clear, structured, and doctor-led from start to finish
1. Pre-MOT Questionnaire
Before your first consultation, you’ll complete a short questionnaire covering your health history, lifestyle, symptoms (if any), and health goals. This allows your doctor to focus the consultation on what matters most to you.
2. Initial Health Assessment (30 minutes)
You’ll have a comprehensive consultation with an H3 doctor to discuss your health concerns, medical and family history, lifestyle, and priorities. Following this, your doctor arranges comprehensive blood and urine testing tailored to you.
3. Comprehensive testing
You complete an extensive test panel, including a 95-marker blood test and urinalysis, providing a detailed snapshot of your current health.
This will be completed by one of our partnering Randox clinics - find your closest clinic.
4. Results Review & Health Planning (30 minutes)
Once your results are back, you’ll have a second consultation where your doctor explains the findings, reviews your health using the Six Pillar Health Model, and agrees a clear, personalised health plan with you.
5. Your Men’s Health MOT report
You’ll receive a clear written report summarising your results, health priorities, and recommended next steps.
6. Optional Health Coaching
Health Coaching is an optional addition for men who want support implementing their health plan and sustaining change.
Many men know what they should do but find it difficult to follow through consistently. Coaching provides structure, accountability, and encouragement — helping you stay focused and make progress toward your goals.
Coaching can be booked as:
- Single sessions, or
- A block of three 45-minute sessions, usually spaced monthly
Sessions may be delivered by an H3 Health Coach or doctor.
What's Included & Costs
For £800, you will receive...
- Two virtual consultations with an H3 doctor (30 minutes each)
- A comprehensive 95-marker blood test, plus urine testing
- Your Men’s Health MOT report
- A personalised health plan with clear health goals and actions
- Guidance on monitoring, follow-up, and referrals where appropriate
- Prescribing of medication, where clinically appropriate
- With your consent, a summary can be shared with your GP to support continuity of care
Frequently asked questions
A doctor-led men’s health check delivered through an initial consultation, comprehensive blood and urine testing, and a review consultation, resulting in a personalised health plan and written report.
Men who want a proactive approach to their health — whether they have symptoms, specific concerns, or simply want clarity and reassurance.
No. Many men book the Men’s Health MOT to establish a baseline, plan for long-term health, or optimise wellbeing.
The H3 Men’s Health MOT is doctor-led and designed to look at your health as a whole, bringing together symptoms, history, lifestyle, and detailed testing into a clear plan.
The Men’s Health MOT includes a comprehensive blood and urine test panel designed to assess the key systems that influence men’s health, wellbeing, and long-term risk.
This includes areas such as cardiovascular and metabolic health, hormonal health (including testosterone), liver and kidney function, inflammation markers, nutritional status, and thyroid function.
In total, the MOT includes approximately 95 blood markers, plus urinalysis. This test must be completed in an in-person Randox clinic.
Your doctor will interpret results in the context of your symptoms, medical history, lifestyle, and goals.
Follow-up is tailored to your individual needs and may include repeat testing, monitoring, treatment adjustments, or referral where appropriate.
You can book online using the link on this page. After booking, you’ll receive the Pre-MOT Questionnaire and instructions to book your Initial Health Assessment.
The Men’s Health MOT costs £XXX and includes both consultations, testing, and your personalised report. Health Coaching is optional and priced separately.
Health advice
